Tradicionālais Nattō: Kāpēc japāņi mīl Nattō? Veselības ieguvumi un kā to ēst?

Kajinoya Traditional Natto – Japanese Superfood Now Available at Oishii Asian Mart in Riga

Natto is one of Japan's most unique foods. Fermented soybeans, with their distinctive texture and strong aroma, may initially seem challenging to many, but in Japan, it is considered a true superfood. It is prepared with special bacteria that transform simple soybeans into a health bomb packed with probiotics, proteins, fiber, and vitamin K2 during fermentation.

Kajinoya Traditional Natto is one of the most authentic types of natto. In Japan, it is enjoyed as an everyday breakfast food, usually with steamed rice, a small amount of soy sauce, mustard, and fresh scallions. Many say that the taste of natto only truly reveals itself when given a second chance – the first time, the texture and aroma might surprise, but afterward, a completely different, rich, and interesting experience unfolds.

Natto is often called a health secret because it not only aids digestion and strengthens immunity but also contains the enzyme nattokinase, which is associated with supporting the circulatory system. It is also one of the richest natural sources of vitamin K2, which helps strengthen bones. Of course, natto is not for everyone – its taste is strong, and like all fermented products, the body may need time to adjust. However, if you want to experience the true taste of Japanese cuisine and try something truly authentic, natto is an excellent choice.

You can purchase Traditional Natto from us – at the Oishii Asian Mart store in Riga or our online store: https://oishii-asianmart.com/en/collections/natto. Find a way to add it to your meal – with rice, in salads, or even on toast – and discover why natto has been a part of daily life in Japan for centuries.